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Self-care and Health

How to speed up hair removal with IPL laser at home: hacks to increase IPL laser success

Self-care and Health #ipl #laserhairremoval #iplepilator

IPL laser hair removal has brought more comfort to our daily lives, even more so when the IPL laser session is done at home by your own. But at first, during the first few sessions, you may find that there are no significant results - keep doing it. In a dermatology study published at Dermatology Journal, doctors analysed ...

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Self-care and Health

9 books and audiobooks that will make you laugh out loud now

Self-care and Health #audiobooks #comedy #books #laugher #bestcomedy

There is lots of things that you must care about through your day. Although you should reserve some time to educate your mind to the fun. You must know about the news, you must care about the environment and other relevant topics about the world that is ultimately your home. Yet, you should also reserve a portion of our day to unwind and have some laughs. There is the old saying: laugh is the best medicine. People across many ...

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Self-care and Health

Get an Upright Posture - 10 ideas for busy people to get a correct posture, back pain relief and confidence

Self-care and Health #correctposture #goodposture #spine #back

Did you know how a good posture can make you look confident and be healthier? Whether you spend much time using your phone, working on a pc for long hours, in remote work or in the company, you are a student or even a machine operator, it is never too late to get your corrected line spine and good posture. It is possible to achieve it through memory, tools and habits that counter-back curved snipe routines. Learn below as we uncover a list of 10 ideas to implement daily and get a correct posture. Try it and see for yourself ...

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Self-care and Health

How to sleep better and get a better life

Self-care and Health #lifestyle #well-being #health

The quality of your life depends on the quality of your sleep. Did you know that sleep is a tool for success? Lack of good sleep causes headaches and body tension that can aggravate to body stress. If you don't sleep the way your brain and body needs, you are not in the state to live a life richer in health, good mood and clarify of mind. Learn in this article tips that will allow you to sleep better and consequently have a better relationship with everything around you. This is a guide to get better sleep. ...

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Self-care and Health

Smart summer: IPL hair Removal at home and hacks for hair free skin

Self-care and Health #hairremoval #smartsummer #DIY

In this post you will know how the laser hair removal at home work.s Laser hair removal at home is the safer, successful and friendly way of hair removal... that really bring the results people look for! Maybe you've been having laser hair removal sessions at a clinic and still have hair on your legs, underarms, bikini line... The fee you pay for each hair removal session is large for not getting long-lasting results. The truth is: there are specific factors for successful permanent hair removal, and once you know them, you will realize that they are easy to follow.

It's nice to set the goal to feel comfortable in your skin ...

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Self-care and Health

How to protect your hands skin in times of pandemic

Self-care and Health #skincare #skincream #healthyhandskin

It is possible to know how to protect the hands and keep your skin healthy and smooth with the best habits and formula. When the corona virus pandemic started, scientists and epidemiologists didn't know very much about the virus, its dangers to people and accurate effects. Although from the beginning, we were told that frequent hand washing, mask wearing and physical distance, are ways to avoid contagion. Knowing that these actions prevent the contagious, made me ...

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Self-care and Health

The 7 assured hints that Increase Success in Training and Keep Being Fit

Self-care and Health #fitnessgoals #homeware #fitnessfashion

It is possible to know how to achieve success in training and keep being fit forevermore. In order achieving your training goals, it is essential also to take care of your body, your health and make yourself feel good. There are actions and little things that create a big movement supporting your success. Discover them here. ...

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